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Health & Wellness · Marketing guide

How to market an infrared sauna studio in 2026

If you run an infrared sauna studio, the fastest path to customers is focusing on the few channels where your buyers already are, not spreading thin across every platform. This guide breaks down the highest-return channels, what they realistically cost, the platforms your competitors overlook, and a simple first-month plan. For numbers matched to your exact budget and country, run the free tool.

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Who your customers are

A typical infrared sauna studio customer is in the 25–55 range (60–70% female for most niches). Trust-first, they follow practitioners before buying, respond to transformation stories and credentials, and convert through content over ads.

What a $500/month budget looks like

Here is a realistic monthly projection for an infrared sauna studio spending $500 on ads in the US market, based on 2026 industry benchmarks. Your own numbers change with your budget, and the free tool calculates them for you.

People reached

30K–41K

New customers

33–73/mo

Cost per customer

$6.2–13.6

Hero channel

Facebook & Instagram (local)

Estimates use 2026 benchmarks. Real results depend on your offer and execution.

Best marketing channels for an infrared sauna studio

Start here: your hero channel

Facebook & Instagram (local)

Radius-targeted ads reach nearby buyers before they even search — ideal for offers and awareness.

Google Business Profile

The highest-intent free channel for any local business — people searching "near me" are ready to buy today.

Corporate wellness partnerships

One deal with a local company puts your service in front of dozens of employees at once — a B2B shortcut to bulk members most competitors never pursue.

Platforms your competitors overlook

Nextdoor

105M+ verified neighbors in 350k+ neighborhoods; 22M weekly actives

Most local businesses never claim their free business page, recommendations go to whoever shows up

Eventbrite + Meetup events

78% of organizers call in-person events their most impactful channel; 54% of attendees plan to attend more in 2026

Small businesses think events are for big brands, a free monthly workshop listed on Eventbrite/Meetup fills itself and hands you emails

Podcast guesting

600M+ podcast listeners in 2026; niche shows outperform general ones for lead generation

Everyone wants to start a podcast; almost nobody pitches to be a guest, the established audience is free and the authority transfers

See the numbers for your infrared sauna studio

Enter your budget and country and get a full plan: expected customers, cost per customer, break-even, and a 30-day checklist, free, no signup.

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